The Enrootment Method is a trauma-informed bodywork modality that honors the wisdom of the body. Our physical form holds stories, emotions, and energetic imprints—some of which may become stuck. Through this work, we gently access deeper layers of connection with your authentic self.

Rooted in the understanding of the nervous system, each session weaves together both physical and energetic practices. We support the body in returning to a state where energy can move freely, in a grounded, intuitive, and safe way.

You are held with care, so that your system can soften. In that safety, your body is invited to express what is ready to be witnessed, felt, or released.

The session takes 1,5 hours and costs 90 euros. We start and end with a short verbal part, but we mostly work with the body. You lay with comfortable clothes and eyes closed on a futon and we use music during the session. At this time, this offering is held for women only.

These session take place in my home studio at Sint-Michielskaai 33, 2000 Antwerp.

More information on https://www.enrootmentmethod.com